CAMARADERIE: "THE SECRET SAUCE TO SUcCESS"

We all know that to lose weight we need to eat healthy and workout regularly.   However there is one more component that is key to achieving success and creating satisfaction and that is: Camaraderie!  There is something special about being in a challenge together that helps to keep you motivated and dedicated.  We complain together, sweat together and ultimately succeed together.  Camaraderie is a big part of a Fitness Challenge and one of my favorite parts.  To have a group  of like minded individuals with the same goals as you cheering you on, sacrificing right along with you and telling you not to give up is highly motivating and empowering.   If you have never experienced this feeling of togetherness I suggest you give it a try.  It could be what finally makes the difference for you to achieve your goals.