Yes! You can tailgate and eat healthy

Here is a picture of some of the food I served for a party last weekend while we cheered on the Miami Hurricanes.  As you can see I snuck in some healthy food to make sure I stuck to my fall eating plan.  After all, I cannot expect my clients to behave if I don't.  It is absolutely possible to eat healthy and stick to your diet while cheering on your favorite teams this season.    All it takes is a little pre-planning and shopping to make sure you have everything you need.  Shrimp cocktail is my "go to" dish for almost any party I host or go to.  Its low calorie, high in protein and satisfying.  I ALWAYS have veggies on hand to help satisfy that crunchy craving.  Serve it with Hummus like I did or make a healthy low fat dip using fat free greek yogurt instead of sour cream.  The surprise healthy treat shown  (displayed in my leaf dish) is my version of a healthy Mexican dip.  I used fat free greek yogurt as the first layer, salsa for my second layer and 2% Shredded Mexican cheese for the top layer.  For my guests I used multigrain tortilla scoops and for myself, veggies!  Trust me, everyone loves it and no-one knows my little secret.  Another tip, make sure you put your food on a plate to keep track of how much you eat.  We all know to well the pitfalls of "picking" all day long.  Lastly, enjoy the game guilt free!